Advice from ArtOfLife_
“Overthinkers”, open this:
• You’re loved, someone out there loves you more than you think.
• Your anxiety will tell you the worst case scenario. It’s a damn liar!
• You mean so much to your friends and family, they may not say it as often but they really do love you.
• You’ve already survived things you didn’t think you’d survive.
• You’re strong and you can get through everything one step at a time.
• You’re not a failure! Never!
• No matter what anyone tells you, you’re beautiful, smart and you matter.
• Keep your mind off things that don’t help you think positively.
• You are not bothering anyone at all, they would love to hear more of your thoughts.
• It’s okay not to be okay. But make sure you speak to someone and let go of any negative emotions
• Stop feeding bad thoughts.
• Stop caring what other’s think. You’re unique and amazing! That’s all that matters!
• As long as you’re breathing, people will judge. Learn to not give a f*ck about them.
• Do what’s right for you. Start putting yourself and your own happiness first.
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Have an amazing day, because you are amazing :)
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